If you’ve been around for a minute, you know that we at Kortni Jeane love you! Thank you for being a part of this incredible + beautiful community! One of our biggest hopes is that you all love yourselves as much as we love you. Today we’ve put together five easy ways you can make self love a more consistent habit. Practice these habits every day for self-love that will remind you that you’re beautiful, amazing, and killing it!
🌟 Put Yourself First 🌟
Women can grow accustomed to putting others first, especially when they’re a mom, wife, girlfriend, best friend, etc. But one of the best ways to practice self love is to find the time to decompress and recharge. Whether it’s spending the day in bed, sitting in the car for five minutes, or exploring the great outdoors, find what helps you and dedicate time to this.
🌟 Be Bold 🌟
When you’re in public, get into the habit of speaking your mind. Boldness is very much like a muscle – it grows the more you exercise it. Join conversations, take a seat at a table, contribute your thoughts, and take action! Doing so will help you see that your voice is just as important as anyone else’s and the world needs your input!
🌟 Avoid Comparison + Worrying 🌟
Comparing ourselves to others and worrying about what they think is almost too natural. But there’s just no point in comparing ourselves to anyone else because there is only one YOU! You are beautiful, unique, and different – which is awesome! Focus on yourself, your journey, and making yourself happy. Worrying about what everyone else thinks or expects of you will only slow you down on your journey to being the best YOU.
🌟 Remember Your Value 🌟
Your value comes from being yourself and putting forth your best efforts, ideas, and energy into the world around you. Always remember that your value does not lie in how your body looks. Your body is incredible, beautiful, and can do amazing things! So wear what makes you feel good, do what makes you happy, and be who you want to be. The important thing is being confident, comfortable, and happy.
🌟 Allow Yourself to Make Mistakes 🌟
Hannah Montana said it best, “everybody makes mistakes.” If you’ve felt pressure to never fail in the past, it’s time to cut yourself some slack! Making mistakes helps us learn and grow, which is beautiful! Embrace your past from here on out. You’re constantly changing + growing from who you were into the wonderful human you are today. Make mistakes – lots of them! The lessons you’ll learn are priceless.
Get ready to make consistent changes to love yourself! With these five self love habits, you’ll be ready to take on every day with renewed confidence! We love you. You are enough. And we think it’s about time you saw that for yourself, don’t you?! Which of these self love habits sounds the best for you? Let us know in the comments below!
Kortni + Team