Self-Improvement Recs

September is National Self-Improvement Month and we’re here for it! No matter where you’re at now, what your goals are, or how you perceive your wonderful body, we want you to be happy being YOU! We are so proud of every single person who makes that intentional effort to be their ideal self. We know it’s not always easy, but it doesn’t have to be a miserable journey. To celebrate Self-Improvement Month, we’re bringing you our very favorite books, films, and podcasts that inspire + give us the tools to be the best version of ourselves. Check it out!

BOOKS

(language advisory)

FILMS

DOCUMENTARIES

PODCASTS

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Whether you’re setting goals for yourself, celebrating small accomplishments, or eliminating unwanted habits, we hope you dive into one of our recommendations! Do you have other self-improvement and body positivity recommendations we need to add to our list? Let us know in the comments below! Otherwise, we hope you find some hope and inspiration in one of the books, films,  or podcasts above! 
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xoxo
Kortni + Team

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